How To Stay Excited and Healthy With A Seasonal Approach to Fitness
Not adapting exercise to the seasons? Here’s how to know. You’re chattering in your running shorts after a snowy sprint from gym to car. Air conditioned savasana feels the opposite…
How to Eat Seasonally and Cook Nutritious Local Comfort Foods
Everyone ate a seasonal diet before there was central heat, refrigerators, and air conditioning. Summer fruits cooled you off, roasted winter root vegetables warmed you through, and spring onions poking…
Seasonal Living in Your Apartment: 12 Monthly Ways to Get Started
Seasonal living, or considering the four seasons when you make day to day choices, sometimes feels harder when living in an apartment. Taking small steps to bring the outside into…
How To Get Started With Guided Journaling In Your Small Space
Guided journaling provides a space to consider and organize your thoughts – even if you haven’t completely mastered the art of doing this in your apartment. You might have used…
Sustainable Cooking: A Guide to Eco-Friendly Kitchen Practices
My formal introduction to sustainable cooking started six years ago when I discovered a meal-planning app called Mealime. Though always a planner and an avid home cook, this tool’s emphasis…
Renter Friendly Ideas for Decorating and Organizing
As a renter, you know that every decorating and organizing challenge comes with an additional one – making sure you get your security deposit back when you move out. Free-standing…
Eco Friendly Bamboo Products: How To Organize And Modernize Your Apartment
“I want to say one word to you. Just one word.” While in the 1967 movie The Graduate, it was “Plastics,” we’re all reconsidering surrounding ourselves with petroleum-based products. Instead,…
Slow Living: What Is It and How to Get Started
Q: Which better defines Slow Living? Waiting in a long line at the too-expensive brunch spot your friend guilted you into trying Running down the beach chasing your new puppy,…
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